Come on, Kansas City--let's do better than this

Men's Health recently released its report on the top 10 fittest and fattest cities in the US and the news for us in Kansas City could be worse but it's not good:

Top 10 fattest Cities:

1. Corpus Christi, TX
2. Charleston, WV
3. El Paso, TX
4. Dallas, TX
5. Memphis, TN
6. Kansas City, MO
7. San Antonio, TX
8. Baltimore, MD
9. Houston, TX
10. Birmingham, AL

Sixth. Ick.

At least we're not in first, like we were some years ago, eh?

But we can do better than this and we need to.

So, folks, get to know nutrition. Get to know food. Too many people don't.

Eat less pizza. Eat less pasta. Eat less carbohydrates and starchy foods.

And for pity's sake, eat more vegetables and fruit.

Lots more.

And get up off the sofa.

http://hitchfit.com/micahhitchfit-com/2010/05/10/nutrition/weight-loss-and-fat-cities/