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Friday, March 9, 2012

Upcoming documentary

Remember, 3/4 of the grocery store is utterly unnecessary. Vegetables, some meat and/or fish--if you eat it--some pasta(s) and the freshest breads you can get, either at home or the store. After that, a few condiments--maybe--some seasoning(s) and everything with as little sugar, if any at all, and as few ingredients as possible. Nothing processed. It's easy. Easier than it sounds, too. It's great for your health, great for your wasteline, far less expensive, potentially, simple and you'll feel terrific. Take back your food. Take back your body. Take back your life.

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